Thursday 25 September 2014

Biology - Heart anatomy

STRUCTURE
FUNCTION
DEOXY/OXY BLOOD
LEFT ATRIUM
- collects oxygen-rich blood returning from the lungs
-forces it through the mitral valve and into the left ventricle
oxy
LEFT VENTRICLE
- largest and strongest chamber in the heart
- wall is only 1/2 inch thick
- has enough force to push blood through the aortic valve and into your body
oxy
RIGHT ATRIUM
- collects oxygen-poor blood returning from the body
-forces it through the tricuspid valve and into the right ventricle 
deoxy
RIGHT VENTRICLE
- collects oxygen-poor blood returning from the right atrium
-forces it through the pulmonary valve and into the lungs
deoxy
PULMONARY ARTERY
-carry blood from heart to lungs and picks up oxygen
deoxy
AORTA
-largest artery
- carries oxgen-rich blood from heart to entire body
oxy
PULMONARY VEINS
-carry oxygen-rich blood from lungs to heart
oxy
SUPERIOR VENA CAVA
-oxygen-poor blood from the upper parts of the body returns to the heart through the superior vena cave
deoxy
INFERIOR VENA CAVA
-oxygen-poor blood from the lower parts of the body returns to the heart through the superior vena cave
deoxy
ATRIOVENTRICULAR VALVES (Mitral & Tricuspid)
-tricuspid controls blood flow from the right atrium to the right ventricle 
-mitral controls flow from the left atrium to the left ventricle
deoxy/oxy
CHORDAE TENDINAE
- bring right ventricular walls closer together during contraction
 -pull the AV Valves open during atriole systole
left oxy
right deoxy
SEMI LUNAR VALVES (Pulmonary & Aortic)
-pulmonary valve control blood flow from right ventricle to the pulmonary arteries
- aortic valve controls blood from left ventricle to aorta
deoxy/oxy
SEPTUM
sperates left from right




-Coronary arteries and veins are the blood vessels that supply blood and carry blood away from the heart muscle. The left coronary arteries supply blood mainly to the left side of the heart and vice versa.  

workout 1

shoulder press: 12reps '80, 10 reps' 90, 8 reps'100,
tricep over head extension: 12reps'45, 10reps'50, 8 reps'50
bicep cable curl: 12reps'100, 10 reps'110, 8reps'120
Bicep bar curl: 3 sets, 10reps'10
Bike: 20 minutes

Tuesday 23 September 2014

Why are we blogging?

Why did you take the co-op?
I took co-op because I want to further my experience in human kinetics and want to know more about the human body.


What are your plans for next year?
I intend on going into university and take lots of business classes and explore my options.


What activities do you like to do outside of school?
I like to play soccer, and many different sports outside of school.


Have you done any fitness activities over the summer?
Yes, I played lots of soccer over the summer and worked out.


What are your fitness goals for the semester?
improve my stamina and become as fit as possible.


Add any pictures/you tube links/etc., that help you show what you like and who you are.
What is important to you & helps to define who you are?
https://www.youtube.com/watch?v=GOtxJrzp6ls